I have been teaching Hatha Yoga for over ten years, and RYT 200 training through YogaFit. Yoga is a great way to help prevent injuries, increase your core strength, balance, mental focus and flexibility.
I teach Hops and Poses at local establishments in the Toledo area, plus regular yoga classes at local Y.
Come join me for Hops and Poses at Earnest Brew Works, $10 a class, beer is separate. 10:45am-12pm. Space is limited, please contact me to add you to the roster or go to Earnest Brew Works Facebook page.