As a U.S. Masters Swim coach, I can work one-on-one with you to help improve your swim stroke, which  in turn will  improve your efficiency in open water and the pool.  I can develop a personalized plan for any distance open water swim; sprint triathlon to 10K swim. I can also develop a weight training plan to increase the amount of power you have within your swim stroke, kick and core.  

​

In the Toledo area you can work with me to improve your stroke at SwimLabs.  We can video record your technique and offer drills and tips to improve your efficiency.

 

If you do not live in the Toledo area, I offer a video annalist of your swim stroke. Send me a video of your swim and I will give you detailed observations plus swim drills to fix any findings.   Please contact me for more details.